If you’re afraid to give up your Anorexia or Bulimia or any other eating disordered behaviors because you think you’ll get fat, you’re wrong.
Once you understand what you’re eating disorder is covering and can deal with those issues you won’t need your eating disorder any longer.
Your natural inclination and ability to eat well will support your healthy lifestyle. It’s really the best of both worlds. I am living proof! It’s all about balance.
When you find balance in your life you will use your discipline with food to take care of yourself rather than use it as a coping skill.
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