Are You Feeling Anxious About What’s Going On In The World? 4 Things To Help

Release Your Fears

Release Your Fears

Seems like every day we tune into the news; something terrible has happened here in the U.S or somewhere in the world. It’s normal to feel fearful and anxious. But if you find that you are feeling too anxious and it’s starting to interfere with your normal activities, then there are things you can do to reduce your anxiety and feel more comfortable.

If this is you, read on to learn 4 things you can do to reduce your anxiety>>>

For More Treatment of Anxiety>>>


About ilissa

Ilissa Banhazl is a licensed marriage and family psychotherapist, former grade school teacher and holds a masters degree in reading. She has a private practice in Glendora, CA and lives in the Los Angeles area with her husband and three children. She specializes in adult, adolescent, individual, couple, and family relationship counseling as well as eating disorder treatment and recovery. She facilitates a Women’s Support Group in Glendora as well as a Women’s Disordered Eating & Body Image Group. Ilissa authors 3 therapy blogs, Marriage and Family, Eating Disorders and Group Therapy. You can follow her at FB and Twitter.,
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